Stress Tonic Praxis - Movement, Breath, Massage and Water Saturday May 29 KindNest, Newark, NJ |
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Join us for an immersion in the art and science of relaxing, protecting and strengthening your stress response systems. Learn effective yet simple measures for balancing the stresses in your life. We will practice the application of movement, breathing, self massage and other sacred living arts effective in balancing stress. The workshop will start at 11 AM and last about 3 hours. The Fee is $37.50 per person.
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