Tai Chi Kung Saturdays, May 8 thru June 26 - 6 AM Branch Brook Park, Newark, NJ [$10] |
Tai Chi Kung is a gentle exercise that combines choreographed movement and conscious breathing with focused intent to initiate and cultivate the healing resources of the body. Regular practice of these exercises will initiate the regulation of blood pressure and blood sugar, improve cardiovascular health, reduce stress, boost immune function and improve strength and balance. |
To register call 973-968-6055 email kazi@mybodytemple.net |